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Yam Tubers
Price range: ₦15,375.00 through ₦25,625.00Yam refers to the edible tubers of several species in the genus Dioscorea. Commonly consumed in Africa, Asia, and the Caribbean, yams are starchy vegetables known for their dense texture, mild flavor, and nutritional value. They are rich in complex carbohydrates, fiber, potassium, and vitamin C, making them ideal for energy and digestive support. Yams are a cultural and dietary staple used in dishes like pounded yam, yam porridge, and fried yam.
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